https://www.wellnesscoachjulia.com/home daily 1.0 2026-06-10 https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735872636-HOQTELI9BZQ8KBCUSV9J/Engagement-112.jpg Home - Hi Friend, I’m Julia! a Holistic Wellness Coach specializing in High Functioning Anxiety based in Edmonton, Alberta. I have studied Business and Psychology in university, and have lived with high functioning anxiety my whole life. Among my passion for health and wellness I am also a lover of travelling, walks in nature, all things Disney and spending time with my pup and significant other. I am a huge advocate for mental health as I have faced my own struggles with anxiety. That is why I love to bring as much encouragement, positivity, and support as I can in this world. I believe our well-being is one of the most important things we should take care of. My mission is to support high achieving millennials who feel overwhelmed build a sustainable approach to healing anxiety, stress and burnout so they can finally live the life they were meant for. https://www.wellnesscoachjulia.com/disclaimer daily 0.75 2025-09-24 https://www.wellnesscoachjulia.com/download-journal-prompts daily 0.75 2025-09-24 https://www.wellnesscoachjulia.com/myanxietyproducts daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884030-8NUHZBV0MTT71396CP64/Screenshot+2022-12-07+at+2.21.28+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884094-LDTETIUYPSQRBSJONOHP/Screenshot+2022-12-07+at+2.23.28+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884107-OQIIHR78UCLRNUJJXXNI/Screenshot+2022-12-07+at+2.24.04+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884069-92ZMNWMJ4YXD4QAB4YAK/Screenshot+2022-12-07+at+2.24.38+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884044-NXEK8L37QM6PH1OQWLW4/Screenshot+2022-12-07+at+2.25.09+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884058-AJPVC4BRF1GHSI1XU5JP/Screenshot+2022-12-07+at+2.25.49+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884017-6C66O5MG5XQRCHJ61T1R/Screenshot+2022-12-07+at+2.26.23+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884007-U13YWHIG5GVUWKQOBMP2/Screenshot+2022-12-07+at+2.32.23+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884082-0V41DMR1MB7T4ILXIXBB/Screenshot+2022-12-07+at+2.38.57+PM.png Amazon Store Front https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884126-VR0W1SZKEPNIG0GA9D2P/Screen+Shot+2022-10-22+at+1.17.06+PM.png https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884137-VOYANBETD09N9293011J/Screen+Shot+2022-10-28+at+10.34.46+AM.png https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884144-PBKGYMX1QANK9I2TX3AB/Screen+Shot+2022-10-28+at+1.12.22+PM.png https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735884154-JEU7SKXLTMAYNWW3OX9D/Screen+Shot+2022-10-22+at+1.36.13+PM.png https://www.wellnesscoachjulia.com/freebies daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887259-KUL1L3793ANI5FSN95Y9/Colorful+8+Wheel+of+Life+Diagram+Graph.jpg https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887267-1F0SJDXQA22554O1INGR/Untitled+design.jpg Freebies - Journalling Prompts for…. Finding the Root of Anxiety Healing the relationship with yourself Mindset Intentional Energy Authenticity https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887275-UX9LNYYDRYL0CF0H6SP4/Untitled+design-2.jpg Freebies - Seasonal Challenges Next up: https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887299-9URNCFBVY3KIDR0TAT1L/Organic+Paper+Journaling+Tips+Promo+Facebook+Post+%28Postcard%29.jpg https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887306-28RB9YX1GD1BDD2VZEVA/Simple+Elegant+Neutral+Laptop+Mockup+Facebook+Post+For+Bloggers+And+Coaches.jpg https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735887314-W3YRR81A9I6DA8EK3D9I/1.jpg https://www.wellnesscoachjulia.com/about daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735890026-6INQFYUNGIQP9APLIBJU/_DSC0326.jpg About Me https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735890034-IW4BRVCAEK20NMJ9DLA9/_DSC0334.jpg https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735890041-8PD9V0AT0N99W22NCJXH/360_Wheel-1024x999.png https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735890047-TYSH9AW81R4K618SO3Z6/Untitled+design-3.png https://www.wellnesscoachjulia.com/store daily 0.75 2025-10-08 https://www.wellnesscoachjulia.com/store/p/value-based-intentions-workbook-tracker monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735882578-5B9OKXOK83WEOP0LN8SO/Value+based+intentionsWorkbook+Mockup+For+Instagram+Story.jpg E-Books & Workbooks - Value-Based Intentions Workbook & Tracker https://www.wellnesscoachjulia.com/store/p/nervous-system-reset-guide monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/68d42dfd578d4f0df5044214/1758735882586-ZXCGT3JQXOJY7A7TMZL9/Brown+eBook+Or+Workbook+Mockup+For+Instagram+Story.jpg E-Books & Workbooks - Nervous System Reset Guide